Mindset Reset Hub – Reframe, Recharge, Rise

Mindset Scan

What is this? This quick scan helps you understand your current mental state by rating negative self-talk, confidence, and anxiety—based on CBT principles.

Negative Self-Talk: 3

Confidence Level: 3

Anxiety Level: 3

Emergency Calm Mode

Ready

Click the button below to begin the breathing exercise.

Optional: Calm audio URL

Play sound

Confidence Gym

Micro-Win Streak Tracker

Build daily momentum by celebrating small wins.

Progress Tracker & CBT Tools

CBT Thought Reframer

About This Website – Mindset Reset Hub

At Mindset Reset Hub, we believe that even small tools can spark meaningful change.

This project was created by Kefira and Derrick Carvey out of a deeply personal need—one that arose from our own experiences, and the experiences of those closest to us. We've seen firsthand how anxiety, negative thinking, and emotional overwhelm can affect everyday life. We've watched friends and family struggle. We’ve gone through it ourselves.

We also know that not everyone has access to therapy, or a safe space to reflect. That’s why we decided to build something approachable, research-informed, and practical—a space for mindset maintenance. Not to replace professional help, but to complement it. Something you can come back to on your own terms, whether you're feeling off-track or just want to build better habits.

Each feature in this hub is designed to be lightweight, science-inspired, and instantly usable—without logins, without judgment. We hope these tools offer a few quiet minutes to recenter, reflect, and move forward.

Your mental well-being matters. Thanks for showing up—for yourself, and maybe for someone else, too.

Privacy Policy – Mindset Reset Hub

Effective Date: August 27, 2025

We take privacy seriously. This policy describes how we handle information on the Mindset Reset Hub.

1. No Personal Data Collection

We do not collect or store personal data on our servers. All user input and activity remain on your local device (browser).

2. Local Storage Only

Mindset tracking, streaks, and saved progress are stored only in your browser using localStorage. We do not have access to this information.

3. No Cookies or Tracking

We do not use cookies, tracking pixels, or third-party analytics tools.

4. Children

This service is intended for users 16 and older. We do not knowingly collect information from children.

5. Updates to This Policy

We may update this policy as the platform evolves. Revisions will be reflected by the “Effective Date” at the top of the page.

6. Contact

Questions about this Privacy Policy can be directed to: carveyderrick@gmail.com

Terms of Use – Mindset Reset Hub

Effective Date: August 27, 2025

Welcome to the Mindset Reset Hub ("the Service"), developed and operated by Kefira and Derrick Carvey ("we", "our", or "us"). These Terms of Use govern your access and use of our website and interactive self-help tools.

1. Eligibility

You must be at least 16 years old to use the Service. By using the Service, you affirm that you meet this requirement.

2. Educational Purpose Only

The Service is for educational and self-reflection purposes only. It does not provide medical, psychological, or therapeutic advice, diagnosis, or treatment.

3. No Professional Relationship

Use of the Service does not create a therapist-client, doctor-patient, or similar professional relationship. Always seek the advice of a licensed mental health professional with any questions.

4. User Responsibility

You are solely responsible for how you use the tools provided. We make no guarantee of outcomes. Do not use the Service in crisis situations.

5. Intellectual Property

All content, branding, and tools are the intellectual property of Kefira and Derrick Carvey. You may not reproduce or redistribute any material without written consent.

6. Modifications

We may update these Terms at any time. Continued use of the Service after changes are made constitutes acceptance of those changes.

7. Contact

For questions, contact us at: carveyderrick@gmail.com

Contact – Mindset Reset Hub

We appreciate you visiting the Mindset Reset Hub.

If you have feedback, questions, or just want to connect, you can reach us directly:

Created By: Kefira & Derrick Carvey

Email: carveyderrick@gmail.com

In Crisis? You're Not Alone.

988 Suicide & Crisis Lifeline – Dial 988 (24/7, free, confidential). https://988lifeline.org
Crisis Text Line – Text HELLO to 741741. https://www.crisistextline.org
NAMI – Call 1-800-950-NAMI (6264) or text "NAMI" to 741741. https://nami.org/help
The Trevor Project – Call 1-866-488-7386 or text START to 678678. https://thetrevorproject.org
Veterans Crisis Line – Dial 988, then press 1. https://www.veteranscrisisline.net

Your safety matters. If you're unsure where to turn, start by calling 988.